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379 – Understanding and Improving Your Acid/Alkaline Balance
In this interview with Dr. Russell Jaffe, we will explore the importance of the acid/alkaline balance. Dr. Jaffe explains what this balance is and why it is critical for human health. We will explore...
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380 – PureWay-C™ is a Unique and Better Vitamin C
I have been a big fan of PureWay-C™ for over 10 years and it is the only vitamin C supplement that I recommend as being better than all the rest. How does one know if PureWay-C™ is really better? You...
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381 – Nutrition for Women’s Hormonal Health
In this interview, Dr. Marita Schauch explains the role of homones for women. Women deal with a lot of hormonal challenges and these challenges change over time. In addition to the “female” hormones...
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382 – A Plant-based Vegan Alternative to Fish Oil!
In this interview Ross Pelton will discuss the nutritional importance of omega-3 fatty acids. He will also focus on 8 plant-based omega-3 rich plant oils found in Dr. Ohhira’s Essential Living Oils by...
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383 – What You Can Do for Anxiety and Stress
In this interview Jolie Root discusses nutrition and lifestyle to help manage stress and anxiety. There is a lot one can do for themselves when dealing with anxiety. Jolie explains the MIND diet (see...
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384 – Understanding Traditional Medicinal Mushrooms
There are over 50,000 species of mushroom! (That includes yeasts and fungi.) Some are psychoactive, some poisonous, and some are beneficial to our health. Some even SAVE lives! Penicillin was developed...
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385 – What is the Best Form of CoQ10?
As the population ages, more attention is being devoted to the prevention of disease and its effects. Heart disease heads the list, with millions of people suffering from it throughout the country....
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386 – Better Mornings with More Energy
Why are mornings so hard for some people?This is the question we are going to answer. We will explore some of the reasons why people may have this issue. Low energy in the morning is common. There are...
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387 – Astaxathin for Natural Skin Health
Healthy skin starts on the inside. If you want healthy skin then you have to do the things that promote healthy skin cells. It all starts with cellular health. Not just in the skin but throughout the...
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388 – Is Your Supplement Real or Fake – How Can You Know?
How much do you really know about the supplements you take and the companies that make them? In this interview with Gene Bruno, we will discuss the problems that can affect consumers and the solutions....
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389 – Why Are People on So Many Prescription Drugs?
According to Mayo Clinic, nearly 70% of Americans use at least one prescription drug. More than half take two. I find this astounding. How is it that the majority of people need medications. Are we...
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390 – Protecting Your Vision and Eye Health
We have learned a lot about protecting our eyes over the past couple of decades. The conventional wisdom was that there is nothing we can do to change the course of eye issues. Medical professionals...
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391 – SAMe for Mood and Depression Issues
In this interview, Dr. Parris Kidd discusses the nutritional benefits of SAMe (S-Adenosyl Methionine). SAMe has shown clinical benefits for mood and depression, joint health and liver support. “SAMe is...
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392 – The Types and Benefits of Collagen Protein
In this interview with Charlie Bailes we will discuss collagen. Many of you have heard of collagen. Some of you are taking collagen as a supplement. Charlie will explain the different types of collagen...
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393 – Is your water totally pure or only legally pure?
We all need clean water. We all depend on our sources for water to be pure, clean and uncontaminated. But how do we know? This is a big concern worldwide. We assume our city water supplies are safe,...
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394 – Naturopathy Provides a Holistic Approach to Immune Health
The magic is in the bodyThis is the initial premise: The Power to Heal, Resides in the Body! With this as the foundation, we can consider all healing interventions as means to achieve improved health...
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395 – Growing Your Own Super Nutritious Microgreens
It’s easy to grow nutrient-dense microgreens at home. In this interview with Natalie Paterson, we discuss the nutritional value and importance of microgreens. We’ll discuss the innovative ingarden...
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395 – Phosphatidyl Serine for Dementia and Cognitive Decline
Phosphatidyl Serine (PS) can play a critical role in both maintaining and improving mental performance – name and face recognition, recalling locations of misplaced objects, concentration, and focus –...
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397 – Naturopathy for Stress, Anxiety and Mood
“Stress & Anxiety are natural components of our daily lives. When managed they can provide us with a healthy dose of motivation and may lead to creative expression. When left un-checked and...
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398 – Support Your Mitochondria for Energy
Your mitochondria are like tiny power plants within your cells. They use oxygen and calories as fuel to create the energy your body runs on, known as ATP (adenosine-5’-triphosphate). You have...
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