We have learned a lot about protecting our eyes over the past couple of decades. The conventional wisdom was that there is nothing we can do to change the course of eye issues. Medical professionals used to tell us macular degeneration could not be stopped, much less reversed. We didn’t know that UV (ultraviolet light) was harmful to the eyes and more recently we have discovered the concerns over blue light from computer and phone screens
Surprise, we now know that nutrition is critical to eye health. Those of us who believe and promote good nutrition for health now have clinical studies that reveal the important nutrients that support eye health.
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