DHA is the most important omega-3 fatty acid. Dr. Kidd states the following in his current book Natural Brain Enhancers, ”Whatever the type of human cell analyzed, its membranes contain 5-10 time more DHA than EPA, and (only) traces of ALA (if any). Abnormally low DHA levels in membranes predict functional problems, but EPA and ALA […]Image may be NSFW.
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