In this interview with Kat James, we will discuss the role of the hormone Leptin in maintaining a healthy weight, metabolism and energy. What Kat has learned through her own experience is now being confirmed by the latest science. We will discuss her journey with eating disorders and the challenge of finding her solution.
When she did discover the secret the truth about fats, it came at a time when everyone was phobic about and avoiding fats in the diet. We now know how wrong that thinking is. But at the time that Kat was discovering that fats are our friends, everyone considered her thinking wrong and even dangerous. Kat is a pioneer in the understanding of the role that the hormone Leptin plays in human health. She has transformed her life and now spends her time and energy teaching others.
The post 342 – Leptin Sensitivity May Be the Key to Healthy Weight and Energy appeared first on Health Quest Podcast.