Greens and sprouted foods have been a part of the human diet for thousands of years. The animals consumed for food also consumed green grasses and leaves. The insects consumed green plants. In the ocean, krill eat green algae, sardines eat krill and so on up the food chain. It all starts with energy from the sun becoming plants on the land and algae in the ocean. These greens eventually become the omega-3 fatty acids that are so important. This is one reason why grass fed beef is better than grain fed beef. It's one reason why wild ocean fish are better than farm raised fish. It's one reason why we are encouraged to eat green foods.
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