There has been a huge growing interest in collagen supplements and with good reason. Your cells exist in a collagen medium. Collagen provide the supporting structure for tissue throughout the body. This is most easily observed in bone, skin, hair and nails. These are obvious points where collagen deficiency can be seen. These are also the areas where the research has revealed very specific effects. But don't lose sight of the fact that if collagen is deficient in the obvious tissues of the body, then this deficiency exists throughout the body. Improvements in skin, hair and nails can be considered a sign that collagen status is improving throughout the body. For example, blood vessels need collagen for support and repair. OSA stimulates collagen production in the body.
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