281 – The Power of Dr. Ohhira’s Fermented Probiotics – My Interview with Ross Pelton

We have discussed probiotics many times here on HealthQuestPodcast.com. We all now understand that probiotics exert an important and powerful effect on human health. We also understand that humans have been consuming fermented foods for thousands of years. The advent of refrigeration and food processing has resulted in less fermented foods in the diet giving us less beneficial bacteria. One solution to this lack of beneficial probiotic rich foods is to consume probiotic supplements.