What are the Most Important Nutrients for Children’s Health?
While a well-rounded diet and plenty of daily activity are always the best ways to maintain health, supplements are a great way to fill in the gaps until these healthy habits are fully formed. Growing bodies and minds need a vast number of nutrients for optimal development. For children, all nutrients are important in some way, but some are more important than others. It is interesting to note that these are the same nutrients that are also deficient in adults as well. No surprise there.![]()
↧