When we live in a state of constant stress our adrenals are working overtime. If this is you then this should tell you two things: that you need to seek balance in your life and you need to nourish your adrenal glands. This starts when you examine your life and health status and determine that stress is a likely component of your health challenges. If you have the kind of stress the can't be mitigated by lifestyle choices and let's be honest, none of us can easily walk away for the stressors in our life. This suggests that we really need to work on the nutritional component. And if you need nutritional support, then the only way to supply those nutrients is through food and supplements.![]()
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