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142 – Stress, Anxiety and Insomnia – My Interview with Dr. Michael Murray

Everyone has stress. Even happy events are stressful. It is even more challenging if one has anxiety and/or insomnia. It is difficult to be happy and healthy if one is overburdened with stress. If you are anxious and don't sleep well it is difficult for your body to recharge and remain energetic. There are powerful natural therapies and nutritional supplements that can provide profound benefitImage may be NSFW.
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