In this interview, I will discuss the benefits of Poria Cocos with Mark Kaylor. Poria cocos has been used in traditional Chinese medicine for centuries. It was used to reinforce and balance the effects of other herbs in medicinal formulas, and has been considered a tonic, diuretic, and sedative. Mark is a passionate advocate for the value of natural mushrooms. We have previously discussed Maitake and Lion's Mane mushrooms with Mark and you can listen to those interviews as well here on HealthQuestPodcast.com.![]()
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